Self-Leadership in Academia: Digital & Analog Tools for Resilience and Learning Autonomy [SerienID : 4454]
This FAU TV series introduces core concepts of stress, appraisal, coping, and self-regulated learning (SRL). The videos combine psychological theory with practical tools to help students strengthen resilience, manage academic pressure, and build effective, sustainable learning routines. Based on current research in educational psychology.
Semester
Wintersemester 2025/2026
Lehrenden
Angelika Zindel
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Offener Zugang
aktualisiert
2026-01-12 12:01:44
Abonnements
0
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# 1Offener ZugangUnderstanding Stress: The Transactional ModelAngelika Zindel, Isabelle May2025-11-01 Wintersemester 2025/20261Understanding Stress: The Transactional ModelAngelika Zindel, Isabelle May2025-11-01 Wintersemester 2025/2026Offener Zugang
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# 2Offener ZugangSelf-regulated learningAngelika Zindel, Isabelle May2025-11-01 Wintersemester 2025/20262Self-regulated learningAngelika Zindel, Isabelle May2025-11-01 Wintersemester 2025/2026Offener Zugang
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# 3Offener ZugangStress Accelerators & Thinking Patterns: Why We Stress OurselvesAngelika Zindel, Isabelle May2025-11-13 Wintersemester 2025/20263Stress Accelerators & Thinking Patterns: Why We Stress OurselvesAngelika Zindel, Isabelle May2025-11-13 Wintersemester 2025/2026Offener Zugang
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# 4Offener ZugangThe Values–Development Square: From Pressure to BalanceAngelika Zindel, Isabelle May2025-11-14 Wintersemester 2025/20264The Values–Development Square: From Pressure to BalanceAngelika Zindel, Isabelle May2025-11-14 Wintersemester 2025/2026Offener Zugang
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# 5Offener ZugangSRL - Cognitive StrategiesAngelika Zindel, Isabelle May2025-12-08 Wintersemester 2025/20265SRL - Cognitive StrategiesAngelika Zindel, Isabelle May2025-12-08 Wintersemester 2025/2026Offener Zugang
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# 6Offener ZugangSRL - Metacognitive StrategiesAngelika Zindel, Isabelle May2025-12-15 Wintersemester 2025/20266SRL - Metacognitive StrategiesAngelika Zindel, Isabelle May2025-12-15 Wintersemester 2025/2026Offener Zugang
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# 7Offener ZugangSRL - Resource-Management StrategiesAngelika Zindel, Isabelle May2025-12-15 Wintersemester 2025/20267SRL - Resource-Management StrategiesAngelika Zindel, Isabelle May2025-12-15 Wintersemester 2025/2026Offener Zugang
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# 8Offener ZugangTime Estimation & the Planning FallacyAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/20268Time Estimation & the Planning FallacyAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/2026Offener Zugang
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# 9Offener ZugangProcrastinationAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/20269ProcrastinationAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/2026Offener Zugang
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# 10Offener ZugangIf-Then Planning & WOOPAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/202610If-Then Planning & WOOPAngelika Zindel, Isabelle May2026-01-09 Wintersemester 2025/2026Offener Zugang
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# 11Offener Zugang0501 RegenerationAngelika Zindel, Isabelle May2026-01-12 Wintersemester 2025/2026110501 RegenerationAngelika Zindel, Isabelle May2026-01-12 Wintersemester 2025/2026Offener Zugang
